This service generates a personalized workout plan tailored to your specific fitness goals, experience level, and available equipment. By providing details such as your age, weight, height, preferred workout time, and health conditions, you will receive a customized fitness program designed to help you achieve your desired results. The generated plan includes a detailed 4-week workout schedule, with exercises and tips, all represented in an easy-to-read HTML format. The final workout plan is delivered as a PDF, ready for you to follow and track your progress.

Inputs:

Fitness Goal (e.g., Weight Loss, Muscle Gain)
Experience Level (e.g., Beginner, Intermediate, Advanced)
Preferred Workout Time (e.g., Morning, Evening)
Available Equipment (e.g., Dumbbells, Resistance Bands, No Equipment)
Workout Frequency (e.g., 3 times a week)
Age
Weight
Height
Health Conditions (if any)
Output:
A personalized workout plan PDF, including:

Goal overview
4-week workout program
Get started on your fitness journey with a plan designed just for you!